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Meal plan


ID: heL2S-t70oxWV68
By guest
Generated on 2025-10-01 01:25:34

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Lemon Pepper
1 serving = 82.0 g
Energy: 98.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
White Chocolate Leather
1 serving = 59.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!