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Meal plan


ID: kqlRZHX7iXq_KCk
By guest
Generated on 2025-08-15 12:42:40

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Hostess Cupcakes
1 serving = 79.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apricot Chill Smoothie
1 serving = 66.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g

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