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Meal plan


ID: IOVxvbFDo8hTjgU
By guest
Generated on 2026-06-13 05:06:32

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Basic Yogurt Biscuits
1 serving = 91.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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