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Meal plan

Regenerate
ID: TZmrWBnTWkAG1bs
By guest
Generated on 2026-03-10 14:00:13

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 67.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 79.0 g
Energy: 287.0 kcal
Protein: 32.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!