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Meal plan


ID: 5LX8nLn0iMYMf50
By guest
Generated on 2025-03-17 11:39:26

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Armenian Rice Recipe
1 serving = 80.0 g
Energy: 225.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Butter
1 serving = 100.0 g
Energy: 376.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 88.0 g

Let's cook it!