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Meal plan


ID: VSewKK5OZzTGQjE
By guest
Generated on 2026-04-19 11:45:51

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Peach Shake
1 serving = 74.0 g
Energy: 74.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Whipped Garlic
1 serving = 66.0 g
Energy: 259.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!