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Meal plan

Regenerate
ID: ZY0bRRJObzq8Bw8
By guest
Generated on 2025-04-19 10:08:42

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 75.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 81.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!