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Meal plan

Regenerate
ID: lsST8aOffxPlUSo
By guest
Generated on 2025-08-21 18:57:13

Total kcalories

117.0% (2169.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 99.0 g
Energy: 394.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 78.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!