Here is your personalized meal plan!
Meal plan
ID: cjrqKSNdI-qybig
By guest
Generated on 2025-04-19 19:34:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 78.0 gEnergy:
163.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 92.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!