Here is your personalized meal plan!
Meal plan
ID: bQfBjaLeg5esRYY
By guest
Generated on 2025-08-15 00:43:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Sweet Glazed Salmon
1 serving = 94.0 gEnergy:
203.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
16.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Homemade Light Pudding
1 serving = 91.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
57.0 g
Let's cook it!