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Meal plan

Regenerate
ID: mpK3ELdDp2XFFgU
By guest
Generated on 2025-08-17 11:53:14

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 74.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 93.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!