Here is your personalized meal plan!
Meal plan
ID: fu9BhC6ZDTnm1W8
By guest
Generated on 2025-04-21 01:02:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Neapolitan Malted Milkshake
1 serving = 82.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 59.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!