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Meal plan

Regenerate
ID: Bg2fwfpfLj7hR8A
By guest
Generated on 2025-06-21 05:15:35

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 100.0 g
Energy: 285.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Shots
1 serving = 95.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!