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Meal plan

ID: C8NO2EAFxs8XD60

By guest

Generated on 2025-05-12 00:47:29

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Grape Peel Muffins

1 serving = 80.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pot Pie Crust

1 serving = 76.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!