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Meal plan


ID: c3hqeeJX2b0dnAw
By guest
Generated on 2025-08-26 12:14:13

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Potato Candy
1 serving = 63.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 48.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 98.0 g
Energy: 127.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!