Here is your personalized meal plan!
Meal plan
ID: 8ew6xDs59Hi_0hM
By guest
Generated on 2025-08-16 04:53:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
White Fudge
1 serving = 64.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 92.0 gEnergy:
338.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!