Here is your personalized meal plan!
Meal plan
ID: 2k5PVdQBOJprIUg
By guest
Generated on 2025-04-20 03:06:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 67.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 75.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!