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Meal plan

ID: mApNHUdAFu4_SOY

By guest

Generated on 2025-08-17 17:28:50

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

62.0% (6.0/10.0 g)

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!