Here is your personalized meal plan!
Meal plan
ID: g9aQgcU0x9OubXQ
By guest
Generated on 2025-04-19 17:34:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 95.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 65.0 gEnergy:
289.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!