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Meal plan


ID: HCo-7v7heV7W6bE
By guest
Generated on 2025-04-20 17:05:52

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Make Ahead Biscuits
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Basic Dog Biscuits
1 serving = 99.0 g
Energy: 359.0 kcal
Protein: 22.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!