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Meal plan


ID: 0OZgUPVE5tGycRY
By guest
Generated on 2025-04-03 18:24:48

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brownies
1 serving = 90.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 10.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Quick Fudge Frosting
1 serving = 95.0 g
Energy: 363.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 60.0 g

Let's cook it!