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Meal plan

ID: F3ZIZ8TlKE19axs

By guest

Generated on 2025-03-18 08:05:41

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apple Delight

1 serving = 88.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pure Maple Candy

1 serving = 84.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!