Here is your personalized meal plan!
Meal plan
ID: 7iyeGC6tCHTBO8U
By guest
Generated on 2025-09-08 20:12:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 77.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 60.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!