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Meal plan

Regenerate
ID: T1XcFmWAJomtGz4
By guest
Generated on 2026-07-01 23:13:30

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Nectarine Blueberry Crisp
1 serving = 65.0 g
Energy: 268.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 69.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!