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Meal plan

ID: jk241HpkIKOW3-U

By guest

Generated on 2025-09-11 11:40:57

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Ice Cream

1 serving = 66.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sugar Pie

1 serving = 60.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!