Here is your personalized meal plan!
Meal plan
ID: YVBJgeWMPxMDUj0
By guest
Generated on 2025-04-19 16:26:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Seed Fritters
1 serving = 94.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 92.0 gEnergy:
368.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
46.0 g
Let's cook it!