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Meal plan

Regenerate
ID: Fx15LQ28swn68Po
By guest
Generated on 2025-11-15 14:54:40

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 93.0 g
Energy: 276.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!