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Meal plan

ID: zExKrAn3g3UXDL8

By guest

Generated on 2026-07-12 21:23:27

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 236.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!