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Meal plan

ID: YheD2cBYuNDahYM

By guest

Generated on 2025-06-13 20:40:13

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Crepe Topping

1 serving = 66.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 69.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!