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Meal plan


ID: o3YSFrbX_JYMY-E
By guest
Generated on 2025-03-18 02:06:52

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Raisin Scones
1 serving = 78.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ricotta Cheese Pancakes
1 serving = 70.0 g
Energy: 175.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!