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Meal plan

ID: TKwTmu6DW-ebEds

By guest

Generated on 2025-07-28 12:56:39

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 119.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!