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Meal plan

Regenerate
ID: JSS8SFjZjrE4LP8
By guest
Generated on 2025-08-24 00:05:34

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 96.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 98.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!