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Meal plan


ID: fDXq8KMVJzAFL0Q
By guest
Generated on 2025-09-24 04:14:21

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Gingerbread Straws
1 serving = 67.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Fruity Frozen Yogurt
1 serving = 98.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 12.0 g

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