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Meal plan


ID: hzRPBfQW1D-9mhQ
By guest
Generated on 2025-03-19 05:34:21

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raw Brownies
1 serving = 67.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Banana Sherbert Recipe
1 serving = 76.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!