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Meal plan

Regenerate
ID: H4MCVhmmN4KxWzQ
By guest
Generated on 2025-08-25 04:07:10

Total kcalories

92.0% (1849.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Orange Breakfast Loaf
1 serving = 87.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 59.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!