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Meal plan

Regenerate
ID: 7MSB3LOdQJdqe6o
By guest
Generated on 2026-05-14 12:14:44

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pina Colada Sorbet
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Blueberry Frozen Yogurt
1 serving = 86.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 37.0 g
Let's cook it!