Here is your personalized meal plan!
Meal plan
ID: LoaT-6hjOVmWDtQ
By guest
Generated on 2025-08-19 03:41:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Rice Bubble Cakes
1 serving = 89.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
15.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cheddar Drop Biscuits
1 serving = 98.0 gEnergy:
122.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!