Here is your personalized meal plan!
Meal plan
ID: 7zfx8Kni7UuwMCg
By guest
Generated on 2025-06-21 23:23:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade vanilla pudding
1 serving = 84.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 63.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!