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Meal plan

ID: vjqGu9QrQ0hD2ug

By guest

Generated on 2025-03-18 05:30:15

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 147.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 384.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 70.0 g

Let's cook it!