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Meal plan

ID: i19CCRcCU6d6coE

By guest

Generated on 2025-08-01 18:21:48

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!