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Meal plan

Regenerate
ID: GRu8F1XXX5YxDS4
By guest
Generated on 2025-08-30 12:35:36

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 58.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 71.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!