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Meal plan

Regenerate
ID: ubT8E7Dr7rYkY0I
By guest
Generated on 2025-08-14 16:11:26

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 84.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 68.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!