Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: J8-HcLxNyej1awg

By guest

Generated on 2025-04-11 08:38:40

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Summer Berry Parfait

1 serving = 71.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Triple Berry Crisp

1 serving = 77.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!