Here is your personalized meal plan!
Meal plan
ID: -sGipW0GLr9VuI4
By guest
Generated on 2025-04-18 11:27:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fudge Glaze
1 serving = 72.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
43.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 76.0 gEnergy:
146.0 kcal
Protein:
21.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!