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Meal plan


ID: -luiB-yW8HFdOxg
By guest
Generated on 2025-06-19 00:07:24

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cranberry Cream Salad
1 serving = 93.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 71.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!