Here is your personalized meal plan!
Meal plan
ID: QtfC_pOh-SVilAM
By guest
Generated on 2025-09-07 07:23:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Tangerine Breakfast Cookies
1 serving = 69.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 98.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!