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Meal plan

ID: M0e7Y0xKn76iXTg

By guest

Generated on 2025-06-08 22:51:01

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 100.0 g

Energy: 207.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 78.0 g

Energy: 297.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!