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Meal plan

ID: uH1SZY02Zf4Wy28

By guest

Generated on 2025-09-10 11:56:36

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 85.0 g

Energy: 234.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 77.0 g

Energy: 325.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 54.0 g

Let's cook it!