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Meal plan

Regenerate
ID: 9fX9zRD18ydnm4Q
By guest
Generated on 2026-06-21 13:19:55

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 72.0 g
Energy: 260.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 99.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!