Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hFNGGsnXSY4lsBo

By guest

Generated on 2025-08-25 09:16:30

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 86.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Very Berry Broil

1 serving = 56.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!